Less Reactivity & More Peace
through Acceptance Coaching
Hi! I'm Wesley. And I know what it's like to feel like there are parts of me that are emotionally off balance. I also know how those mental states have driven me to be reactive and anxious for most of my life.
In my doctoral research on shame and spiritual formation, I learned how common feelings like these are, and I discovered several ways that this sense of identity can be reshaped through coaching and spiritual practices. These practices help to reorient people to who they really are and help to dismantle unhelpful ways of thinking about ourselves. In this way, I help Christians who are experiencing low Joy (burnout, stress, emotional exhaustion, and anxiety) to become rooted in their belovedness and belonging in Christ so they can connect with people, experience Joy, and become a blessing to the people around them.
I do this by coaching people through a system that helps you to see, hear, and understand your own heart, so you can have greater capacity to be available to people, through thick and thin.
If you want to know more about this, click the button to get in touch with me and learn more about the process and opportunities to grow.
