Technology and Emotional Health in a Global Pandemic

Technology and Emotional Health in a Global Pandemic

advice, Growth
Emotional Health is more important than ever. But technology...it seems vital. Technology is a blessing right now...and a curse. We can see medically fragile friends and relatives without endangering them. We can send out "I love you's" to people who we are not free to see face to face. But we can also lose connection - even while we're trying to maintain contact. We can actually increase loneliness as we are jumping on call after call. Here are a few suggestions to maintain emotional health while using technology during the current crisis. Use Technology for Connection Connection and contact are not the same thing. Right now we need to avoid physical contact. But it's easy to use technology to "check in" on people without fostering connection. If we're not careful…
Read More